OLIMP CREATINE MONOHYDRATE CREAPURE® is a micronised form of creatine which has better solubility and better tissue absorptiveness than the traditional monohydrate. Creatine molecule is the basic energy vehicle in muscle cells, as a phosphate stores high-energy phosphoric acid groups (phosphate radicals) and distributes them for protein synthesis and muscle fibre contractions. Diet supplementation with OLIMP CREATINE MONOHYDRATE results in: – rapid re-synthesis of ATP (direct energy source) – substantial increase in strength and lean muscle mass – anti-catabolic effects – increased energy saturation of the body.
Supplement facts:
Nutrition value | 1 portion 5 g | per 10 g | per 100 g |
Calories | 0 kJ / 0 kcal | 0 kJ / 0 kcal | 0 kJ / 0 kcal |
Protein | 0 g | 0 g | 0 g |
Carbohydrates | 0 g | 0 g | 0 g |
Fat | 0 g | 0 g | 0 g |
Creatine monohydrate | 5 g | 10 g | 100g |
Directions: The first 4 days, take 4 times a day 5 grams. After that 5 grams a day prior to breakfast. Mix Creapure with water, fruit juice or Dextrojuice Pro.