100% Casein Complex is a Micellar Casein dominant milk protein blend exclusively from casein milk proteins. Casein is high in the essential branched-chain amino acids (BCAA’s) and very high (higher than Whey) in L-Glutamine, the most abundant free amino acid in human blood. 100% Casein Complex’s protein contributes to the maintenance and growth of muscle mass and also to the maintenance of normal bones*. This product’s milk proteins are so-called complete proteins, because they provide the body with all the necessary types of amino acids, including the 9 amino acids the body cannot synthesize and must be supplied by the diet (i.e. Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine). Extra L-Glutamine and Taurine plus the digestive enzymes Papain and Bromelain are added to the formula!
The calcium present in 100% Casein Complex contributes to normal muscle function, energy-yielding metabolism and neurotransmission. It is also needed for the maintenance of normal bones and teeth*.
*These statements have been scientifically proven by the European Food Safety Authority (EFSA) and authorized by the European Commission (EC).
Supplement Facts (Maracuja White Chocolate) | ||
Serving size: 30 g (1 heaping scoop) | ||
Servings per container: 166 | ||
Amount per serving | *% RDA | |
Calories | 116 | |
Calories from Fat | 14 | |
Total Fat | 1.6 g | † |
Saturated Fat | 0.6 g | † |
Cholesterol | 24 mg | † |
Sodium | 19 mg | † |
Potassium | 60 mg | 3% |
Total Carbohydrate | 2.5 g | † |
Sugars | 1 g | † |
Dietary Fiber | 0 g | † |
Protein | 23 g | † |
Amino Acid Matrix (L-Glutamine, Taurine, Dextrose) | 1350 mg | † |
Digestive Enzyme Blend (Papain, Bromelain) | 25 mg | † |
L-Alanine | 787 mg | |
L-Arginine | 653 mg | |
L-Aspartic Acid | 1794 mg | |
L-Cysteine | 225 mg | |
L-Glutamine | 5309 mg | |
L-Glycine | 353 mg | |
L-Histidine | 550 mg | |
L-Isoleucine * | 1241 mg | |
L-Leucine * | 2127 mg | |
L-Lysine * | 1819 mg | |
L-Methionine * | 559 mg | |
L-Phenylalanine * | 939 mg | |
L-Proline | 1797 mg | |
Taurine | 1177 mg | |
L-Serine | 905 mg | |
L-Threonine * | 1119 mg | |
L-Tryptophan * | 295 mg | |
L-Tyrosine | 953 mg | |
L-Valine * | 1421 mg | |
* Essential amino acids. |
Ingredients:
Cantaloupe White Chocolate: High–Quality Milk Protein Complex (Micellar Casein Concentrate and Calcium Caseinate), White Chocolate Powder, Dextrose, Flavoring (Melon Cantaloupe, White Chocolate), Flavor Enhancer (Sodium Chloride), L-Glutamine, Taurine, Artificial Sweeteners (Acesulfame K, Sucralose), Digestive Enzymes (Bromelain, Papain), Coloring (Sunset Yellow FCF**).
Maracuja White Chocolate: High–Quality Milk Protein Complex (Micellar Casein Concentrate and Calcium Caseinate), White Chocolate Powder, Dextrose, Flavorings (White Chocolate, Maracuja), Flavor Enhancer (Sodium Chloride), L-Glutamine, Taurine, Artificial Sweeteners (Acesulfame K, Sucralose), Digestive Enzymes (Bromelain, Papain).
Belgian Chocolate: High–Quality Milk Protein Complex (Micellar Casein Concentrate and Calcium Caseinate), Cocoa Powder (10-12%), Dextrose, Flavoring (Chocolate), Flavor Enhancer (Sodium Chloride), L-Glutamine, Taurine, Artificial Sweeteners (Acesulfame K, Sucralose), Digestive Enzymes (Bromelain, Papain).
**May have an advers effect on activity and attention in children.
RECOMMENDATION: Mix 1 scoop with 350 ml liquid and shake vigorously! 100% Casein Complex can be ideal when meals are too far apart for some reason, or before going to bed. If you use pre- and intra-workout nutrition (protein or amino acids), it may be preferable to include Casein as the main post-workout protein. Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such.